Osteoarthritis is a degenerative disease that slowly wears down the cartilage in the joints. This results in pain, stiffness, swelling and reduced mobility, making daily activities difficult. Over time, it can hugely impact the quality of life.
Dietary adjustments, medications and surgical options play an important role. However, along with these orthopedic care plays a crucial role in treatment. The type of orthopedic care required depends on the extent of joint degeneration.
1. Medical Diagnosis
The first step in orthopedic care is an accurate diagnosis. Doctors use medical tests such as X-rays or MRIs to assess the level of cartilage degeneration. Based on the results, a tailored treatment plan is suggested to address the patient’s specific needs.
Non-Surgical Care Options
For mild to moderate cases, non-surgical treatments are the first line of care. These include:
- Physical Therapy: Exercises are used to improve joint flexibility and strengthen surrounding muscles. This supports joint health while helping to keep it strong and functional.
- Medications: Pain relievers and anti-inflammatory drugs help reduce discomfort and swelling, making movement easier.
Surgical Treatment Options
In severe cases non-surgical treatments are not effective. In those cases orthopedic surgeons may suggest surgical options, such as:
- Joint Replacement Surgery: This involves replacing the damaged joint with an artificial one. This method offers long-term relief and improved mobility.
- Arthroscopy: This is a minimally invasive procedure where small instruments are inserted into the joint to remove damaged cartilage or repair minor issues.
2. Lifestyle Modifications
Apart from medical treatments, lifestyle changes play a major role in managing osteoarthritis. These include:
- Weight Management: It is crucial to maintain a healthy body weight. This helps in reducing strain on the joints and prevents further deterioration.
- Dietary Adjustments: Anti-inflammatory foods such as leafy greens, nuts, and omega-3-rich foods help manage symptoms and provide essential nutrients for joint health.
- Assistive Devices: The use of braces, orthotic inserts, or walking aids can help reduce pressure on the joints and improve mobility.
Conclusion
Osteoarthritis can be challenging to live with, but the right orthopedic care can make a world of difference. There are multiple ways to manage the condition effectively. This can be through non-surgical treatments, medications, lifestyle modifications or surgical interventions. Don’t let osteoarthritis hold you back.
Take the first step towards better joint health by consulting orthopedicians at Kasturi Medical Centre, a top superspeciality hospital in Behala.